Facing Changes

Facing Changes

One of the hardest habits to break when you’re a caregiver, and probably the hardest to see objectively, is the tendency to deprive yourself of the care you need to stay healthy, happy and clear-headed enough to honor and pursue your own desired outcomes. This is...
Dealing With and Making Changes

Dealing With and Making Changes

Question: What is showing up as something you would like to change in your life? Is it something you want to bring into your life or something you want to let go of? For those of you who know me and have been following me for a while, you know that the next question I...