Frequently Asked Questions
Who is Loren Gelberg-Goff, LCSW?
Loren’s clients report that, as a result of their relationship with Loren, they are able to live their lives more fully and with a renewed sense of inner peace and wellness.
Loren provides individual and marriage counseling, hypnotherapy and neurofeedback; all of which serve to enhance self-esteem, and aid in stress management and relaxation. She has produced workshops and seminars, print and online magazine articles, a series of audio CDs, and hosted a weekly Internet radio program “Loving the Life You’re In”
Loren is the author of the upcoming book for caregivers, And We Breathe (due later this year – stay tuned!). She co-authored her first book: Being Well Within: From Distressed to De-Stressed, which teaches readers how to effectively overcome the negative effects of stress in their lives and enhance their self-esteem.
What is Loren's Well Within Mission?
What are benefits of attending a workshop Loren leads?
Workshop participants acquire powerful tools to help them:
- Manage Daily Stress
- Resolve Conflicts Quickly, Effectively and with respect and compassion
- Balance Work and Family Responsibilities and obligations
- Manage Life Changes With Strength and Serenity
- Forgive Fully
- Enhance Self-Empowerment and Self-Worth
- Navigate Life Transitions: Professional Growth, Life After 40, and Divorce/ Starting Over
- Reduce Anxiety While Caring For Elder Parents
- Handle Life Changes Or Illness Of Loved Ones
What business and corporate audiences have you spoken to in the past?
- M&M Mars
- Paine Webber
- Swiss Re
- Enterprise Rent-A-Car
- Chubb Insurance
- The New Jersey Association of Women Business Owners (NJAWBO)
- Bergen County Professional Women’s Network
- Rotary Clubs
- First Light Home Care
What are some Being Well Within “success stories”?
“I attended a Discover Your Authentic Self workshop with the expectation that I would simply feel good at the end of the day. Instead, I faced some hard truths in my life, and became aware of the pressures that had been weighing me down and causing so many physical health problems in my life. I left the workshop with new-found determination, clarity and focus and, with Loren’s gentle yet firm support and guidance, I was able to make the necessary changes in my marriage and my job so that I could really turn my life around from being stuck and unmotivated to speaking up, being heard and staying focused. In my 40 years, I had never experienced such a turnaround in my life that I have been able to maintain and grow even more.”
“Loren’s Forgiveness workshop helped me to reclaim a relationship with my mother that I thought was beyond repair. I learned how to get beyond my pain and reclaim the parts of me that got lost in all the fighting and judgments, so that I could grow and be free of the burden that relationship placed on me (or the burden I placed on me). I truly got my life back after that day. I am forever grateful to Loren” (Nancy)
“Having spent most of my adult life suffering from all sorts of physical maladies, I discovered that most of them were a direct result of how I handled (or didn’t handle)the stress in my life. I took the workshop From Distressed to De-Stressed and learned new coping skills, strategies and perspectives that have forever changed my life. Loren is a skilled practitioner, and her insights and the way she shares information made it easy for me to understand, learn and make the changes so I could get healthy. I participated in my first workshop with Loren in 2010 and almost 5 years later, I have never missed an opportunity to attend a program or workshop that she offers.” (Eric)