You know that feeling. GUILT. It wells up inside of you every time you carve out a little time for yourself, especially when there are twenty other things on your plate.
That feeling of guilt is even more overwhelming and draining when you are a son or daughter caring for your sick or elderly parent. As a caregiver for Mom or Dad, your days get planned around “getting there,” fulfilling their needs and giving them appropriate amount of time and attention. You do that job well, but often you are left feeling helpless, tired…and worried about how you are going to get it all done again the next day, and the next, and the next….
When was the last time you met a friend for a cup of coffee? Had your hair done? Sat quietly and read a book? Took care of your own home and errands? When you are caring for someone else it seems time is never on your side!
Many caregivers say they often experience feelings of:
So if you ever have these thoughts or feelings, please know that YOU ARE NOT ALONE.
And while it’s perfectly normal to have these feelings, it’s also important to know that they can cause powerful internal conflicts that eventually lead to resentment, or even the loss of your own health.
So, how do protect yourself from caregiver burnout and stress, but also say GOODBYE TO GUILT? How do you FIND THAT BALANCE between their needs and your own?
Some people never do, and just continue to struggle and suffer.
But you don’t have to, because I have a proven step-by-step process to help you say good-bye to guilt and gain back quality time and personal health for yourself. And I’m giving it to you today as a free gift – no strings attached!
Click HERE to download your copy of my “Say Goodbye to Caregiver Guilt: 5 Powerful Tips for Regaining and Keeping Your Balance.”
Download it now, and keep it handy for those moments – and days! – when you need a reminder that you really can be free of guilt and resentment as a caregiver!