Loren Gelberg-Goff, MSW, LCSW, CHt

Loren Gelberg-Goff, MSW, LCSW, CHt
Empowering Family Caregivers to Take Back Their Lives


Affirmation for Self-Care

A meditation – and another powerful tool for change!

Click the image below to listen to this free audio meditation
from Chapter 2 of Take Back Your Life:


Affirmation for Self-Care


Give yourself the gift of listening to this
calming audio as often as you feel the need to.
It will help you “hit the reset” button” even
on the busiest, most stressful of days!

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Loren Gelberg-Goff and Well Within.
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