by Loren Gelberg-Goff | Anger, Asking For Help, Boundaries, Caregivers, Family, Patience, Relationships, Self-Care, Stress
One of the unexpected and stressful realities of caring for those you love is that it often brings up many conflicting feelings. We have a vision in our minds of ourselves being patient, attentive and responsive to their every need so that they will feel our love at...
by Loren Gelberg-Goff | Anger, Blog, Boundaries, Caregivers, Fears, Health, Overwhelm, Resilience, Self-Awareness, Self-Care, Stress
As a caregiver rising to the challenges each day brings, do you get angry very often? Do life’s little inconveniences – an important item forgotten at the store when you have no time to go back, a new complaint from your loved one that must be addressed when there’s...
by Loren Gelberg-Goff | Anger, Caregivers, Change, Family, Overwhelm, Relationships, Self-Care, Self-Esteem
Over the past couple weeks in my Take Back Your Life Group Program, the topic has been anger that sometimes comes up when you’re a caregiver, and how to handle it in new, healthier ways. One of the participants raised a great question about a particular anger issue...
by Loren Gelberg-Goff | Anger, Beliefs, Blog, Family, Relationships, Renewal, Self-Esteem
My Answer: Part 2 Part of the problem with feeling betrayed is that you can’t “unring the bell” and erase the behavior. Another big challenge when it involves a family member, is that you can’t just stop being related to that person and thereby avoid them altogether!...
by Loren Gelberg-Goff | Anger, Attitude, Beliefs, Blog, Family, Growth, Self-Care, Self-Esteem
Here’s a Question I received recently from a subscriber: “For a long time I have been feeling betrayed by some of my family members because of a history of being hurt and lied to by them. I can’t understand why they did it, and it seems impossible to let go of...
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